I use whole wheat tortilla shells and fresh cilantro.
Enjoy, we always do!
Ingredients
- 1/3 cup canola oil + 2 grated garlic cloves
- 8-10 flour tortillas
- 2 tsp. dried cilantro
- 2 tsp. chili powder
- 6 ounces non-fat Greek yogurt
- 12 ounces cooked chicken, shredded [NOTE: a deli roasted chicken is perfect for this!]
- 1 cup co-jack cheese
- ½ cup corn kernels
- 1 small jalapeno or serrano pepper, seeded and finely chopped
- 1-2 green onions, sliced
- 2 garlic cloves, minced or grated
- 1/3 cup salsa
- 1 tsp. cumin
- Juice of half a lime
- Salt and pepper to taste
For the avocado-lime dipping sauce:
- 1 ripe avocado, peeled and mashed
- 6 ounces nonfat plain Greek yogurt
- Juice and zest of one lime
- 1 tsp. dried cilantro
- 2-3 drops Tabasco
- Salt & pepper to taste
Step 2: Assemble
the tortillas by adding about 2 tbs. of the filling along the lower
third of the flour tortillas -- feel free to sprinkle with a bit more
cheese on top if you like it extra cheesy! Roll up and place seam side
down on a large rimmed baking sheet lined with parchment.
Step 3: Brush
each tortilla rollup with the garlic oil and sprinkle with the salt,
dried cilantro, and chile powder. Bake for 8-10 minutes, flipping over
halfway through cooking so both sides brown and crisp nicely. Serve on a
platter with guacamole, salsa, and/or sour cream on the side for
dipping.
Make the dipping sauce and serve it in a decorative serving bowl on the side.
Make the dipping sauce and serve it in a decorative serving bowl on the side.
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